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High Liner Pan Sear Selects Frozen Savoury Herb Lightly Breaded COD Fillets
540 g
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High Liner Pan Sear Selects Frozen Savoury Herb Lightly Breaded COD Fillets

High Liner Pan Sear Selects Frozen Savoury Herb Lightly Breaded COD Fillets

540 g
Ingredients
Product information

Ingredients

Cod Fish Fillets, Toasted Wheat Crumbs, Water, Flour (Rice, Wheat, Soy), Modified Starch (Corn), Seasonings (Onion, Herbs, Spices, Garlic), Flavour (Lemon, Garlic), Vegetable Oil (Canola), Salt, Hydrolysed Yeast, Colour (Caramel), Potassium Chloride, Guar Gum. Browned In Canola Oil.

Nutrition Facts

servings per container
Serving size138.00 g
  • Amount per serving
  • Calories200
    • Total Fat 5g6%daily value
    • Total FatSaturated Fat 0.5g3%daily value
    • Total FatTrans Fat 0g
    • Total FatPolyunsaturated Fat 1.5g
    • Total FatMonounsaturated Fat 3g
  • Cholesterol 45mg15%daily value
  • Sodium 280mg12%daily value
    • Total Carbohydrate 18g7%daily value
    • Total CarbohydrateDietary Fiber 1g4%daily value
    • Total CarbohydrateTotal Sugars 0g
    • Includes 0g Added SugarsIncludes 0g Added Sugars
  • Protein 21g
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Product information or packaging displayed may not be current or complete. Always refer to the physical product for the most accurate information and warnings. For additional information, contact the retailer or manufacturer. *Actual weight may vary based on seasonality and other factors. Estimated price is approximate and provided only for reference.